10 Habits that Deplete Male Fertility

Although not all infertility or fertility disorder of unknown cause, there are several factors that can allegedly reduce fertility, such as medicine, the environment, disease, until the reproductive organ disorders.

Some particular habit is also known to decrease the number and quality of sperm. For example cycling, which can put pressure on the testicles, sperm-producing parts. Pressure on the penis will cause numbness and impairs the ability of an erection.



Here are 10 things that can interfere with male fertility.

1. Smoke
This is one of the bad habits that lead to male infertility. And nicotine content of tobacco in cigarettes damage sperm and reduce their numbers.

2. Weight
Weight loss also needs to be a major concern. Not only a negative impact on overall health, excess weight can affect fertility as well. Obesity triggers hormonal changes that are not normal, causing infertility.

3. Stress
Many so-called experts reproductive stress as a causative factor fertility problems. In some cases, stress can also lead to erectile dysfunction.

4. Gadget
Now the gadget can hardly be separated from our lives. However, the habit of putting the gadget on your lap for a long time can be bad for male fertility. Gadgets, especially laptops, give heat to the testicles that may damage sperm.

5. Steroids
To get a muscular body shape, not infrequently men using instant way, namely by injecting streroid. In fact this is one of the triggers unexpected infertility.

6. Hot bath
Hot bath may provide a sense of comfort and relaxation, but also trigger infertility. This is because hot water will damage the testicular sperm. Research shows, sit in the sauna routine also gives the same effect.

7. Mobile phone radiation
Men tend to often put his cell phone in his trouser pocket. Whereas the radiation from mobile phones can affect the testicles and will gradually lead to erectile dysfunction and infertility.

8. Alcohol
Alcohol reduces testosterone production and therefore contributes to a decrease in sperm count.

9. Tight underwear
Tight pants make sense of heat in the testes that affect sperm count and fertility.

10. Drugs
People who are addicted to illegal drugs, like marijuana, are more likely to experience a decrease in sperm count and erectile dysfunction.