Coffee is the favorite drink of many people. Ranging from street stalls to five-star hotel provides a drink that tastes and smells this good. The content of caffeine in coffee are believed to evoke the freshness and fitness. But on the other hand there are still many people are afraid to drink coffee for health reasons.
To answer the controversy until recently many studies continue to be done to determine the efficacy and benefits of coffee for the body. As one of the world's major coffee exporter, coffee from Indonesia is famous for high quality. Plus other reasons below, love it if you must miss a cup of coffee.
To answer the controversy until recently many studies continue to be done to determine the efficacy and benefits of coffee for the body. As one of the world's major coffee exporter, coffee from Indonesia is famous for high quality. Plus other reasons below, love it if you must miss a cup of coffee.
Fighting obesity
People who drink coffee are often known to be more stable body weight for 12 years compared with those who stop drinking coffee. Similarly, according to research by a team from the Harvard School of Public Health, Boston, USA.
Pep up
Drinking coffee was interrupted by the time work can help us stay fit and concentrate. Research shows athletes who consumed beverages containing caffeine carbohydrates after cycling have more glycogen (energy reserves) in the muscle when compared with athletes who do not eat. Glycogen will help us more quickly and swiftly in the next session.
People who drink coffee are often known to be more stable body weight for 12 years compared with those who stop drinking coffee. Similarly, according to research by a team from the Harvard School of Public Health, Boston, USA.
Pep up
Drinking coffee was interrupted by the time work can help us stay fit and concentrate. Research shows athletes who consumed beverages containing caffeine carbohydrates after cycling have more glycogen (energy reserves) in the muscle when compared with athletes who do not eat. Glycogen will help us more quickly and swiftly in the next session.
Reducing the risk of disease
Adding coffee consumption according to research by the National Institute of Environmental Medicine in Sweden, we can avoid the risk of liver cancer. Just two cups of coffee per day and the risk of cancer would be reduced 43 percent. Another study showed women who drank coffee reduced the risk of heart attack 24 percent. Antioxidants contained in coffee allegedly protect us from diseases that.
A study reported in the Journal of Nutrition says teenage girls who frequently drank coffee daily the risk of breast cancer is reduced 40 percent. The content of caffeine and coffee polipenhol in protecting the body against breast cancer.
Adding coffee consumption according to research by the National Institute of Environmental Medicine in Sweden, we can avoid the risk of liver cancer. Just two cups of coffee per day and the risk of cancer would be reduced 43 percent. Another study showed women who drank coffee reduced the risk of heart attack 24 percent. Antioxidants contained in coffee allegedly protect us from diseases that.
A study reported in the Journal of Nutrition says teenage girls who frequently drank coffee daily the risk of breast cancer is reduced 40 percent. The content of caffeine and coffee polipenhol in protecting the body against breast cancer.
Assisting memory
Researchers from the Medical University of Innsbruck, Austria, said that caffeine could prevent memory loss. Drinking a cup of coffee before an important meeting with clients might be worth a try for memory and a sharper brain.
Break the ice
Have to deal with difficult people cooperative? Engage he enjoys a cup of coffee. Caffeine makes people more open, according to a report published in European Journal of Social Psychology. Researchers reveal the caffeine stimulating the cognitive functions so that people will be more open and respective.
Researchers from the Medical University of Innsbruck, Austria, said that caffeine could prevent memory loss. Drinking a cup of coffee before an important meeting with clients might be worth a try for memory and a sharper brain.
Break the ice
Have to deal with difficult people cooperative? Engage he enjoys a cup of coffee. Caffeine makes people more open, according to a report published in European Journal of Social Psychology. Researchers reveal the caffeine stimulating the cognitive functions so that people will be more open and respective.
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