Did you know that eating onions may prevent hypertension. At the very least, you eat four times a week. Thus, your blood pressure will be stable. In addition, onions are also proven to beautify the skin. Remember, the best in taking is in a raw state.
You have often heard or read the slogan Back To Nature, who often campaigned in a variety of counseling and the news media. Anything that is not naturally blamed as the trigger of the increasing number of tragic death. Fear of deadly diseases such as attacks that contain excessive doses of cholesterol in the trigger. Not to mention the other deadly diseases that is now a serious threat to human life.
You have often heard or read the slogan Back To Nature, who often campaigned in a variety of counseling and the news media. Anything that is not naturally blamed as the trigger of the increasing number of tragic death. Fear of deadly diseases such as attacks that contain excessive doses of cholesterol in the trigger. Not to mention the other deadly diseases that is now a serious threat to human life.
Appropriate solution if we look at consumption and diet. Back natural is the most logical way in reducing the risk of death was tragic. Onions have been used by Egyptians and India since 4000 years ago.
Once there, it should be 9 tons of gold to buy onions as a food for the workers making the pyramids. At that time the onions are believed to be the source of energy. -physician Hippocrates Ancient Greece-called "Dungari or onions" as diuretics or medication pneumonia and wound healing.
East of onion or garlic in the same lineage with red onion (allium cepa L). The difference is not too flashy but the shape and smell or aroma. He has a layered bulb formed from the base of the leaves / layers that expand and unite to form the stem and the tuber-plated. The plant itself has a root fibers with hollow cylindrical leaves.
Once there, it should be 9 tons of gold to buy onions as a food for the workers making the pyramids. At that time the onions are believed to be the source of energy. -physician Hippocrates Ancient Greece-called "Dungari or onions" as diuretics or medication pneumonia and wound healing.
East of onion or garlic in the same lineage with red onion (allium cepa L). The difference is not too flashy but the shape and smell or aroma. He has a layered bulb formed from the base of the leaves / layers that expand and unite to form the stem and the tuber-plated. The plant itself has a root fibers with hollow cylindrical leaves.
In onion there is allicin content, amino acids, calcium, manganese, sodium, sulfur, vitamin C, vitamin E, essential oils, quercitin, and curcumin. Based on the research, the materials contained by the onion has a benefit to suppress levels of cholesterol in the blood, increasing the amount of HDL (good cholesterol) by 30 percent, improve blood vessel constriction and hypertension, relieve colds, relieve abdominal pain, lower blood sugar levels , prevent cancer, prevent insulin solution on the liver, stimulating the production of insulin by the pancreas and suppress the attack of osteoporosis.
The main substance in onions, alicin, provide benefits to stabilize blood pressure. "Abortion lot. Most important is the allicin that is very useful for ngontrol blood sugar, as anti-cholesterol and anti-inflammatory.
The main substance in onions, alicin, provide benefits to stabilize blood pressure. "Abortion lot. Most important is the allicin that is very useful for ngontrol blood sugar, as anti-cholesterol and anti-inflammatory.
Onion plant can be considered as an antibiotic because of its ability to kill germs and prevent inflammation of the mouth and digestive system. Some sources even consider garlic has the ability to heal, in this case as a mild heart disease, blood clots and cancer prevention.
In general, the onions can withstand rising blood sugar, works to lower cholesterol and has antioxidant properties. "This impulse can also be bacterial viruses, could also be harmful for the body or free radicals. This causes inflammation rather than infection. This is what damage the blood vessels so slowly damaged blood vessel wall that if high cholesterol levels he will cling on the walls of blood vessels and accumulate slowly resulting in a blockage. Be a heart attack.
In general, the onions can withstand rising blood sugar, works to lower cholesterol and has antioxidant properties. "This impulse can also be bacterial viruses, could also be harmful for the body or free radicals. This causes inflammation rather than infection. This is what damage the blood vessels so slowly damaged blood vessel wall that if high cholesterol levels he will cling on the walls of blood vessels and accumulate slowly resulting in a blockage. Be a heart attack.
Onions are very well taken for diabetics. In addition, onions contain sulfur. Sulfur is what controls the blood sugar levels. "He also contain sulfur cluster, this is a useful group to control blood sugar levels, in addition to these onions that contain more substance whose name chromium.
Chromium plays preventing diabetes mellitus because the sulfur component which is a component that plays an important role in lowering blood glucose. Components of sulfur in onions will synergize with chromium and vitamin B6 to reduce homocysteine levels in the blood.
Chromium plays preventing diabetes mellitus because the sulfur component which is a component that plays an important role in lowering blood glucose. Components of sulfur in onions will synergize with chromium and vitamin B6 to reduce homocysteine levels in the blood.
Components of isothiocyanates, which are also found in broccoli, can inhibit cancer cells. These components are derived from compounds glukosinolates who experienced a change after onion bitten, chewed and digested. Onions also contain flavonoids that are very good components to prevent colon cancer.
In addition, onions are very good for the woman as she antioksidan.Kalau process can be enhanced antioxidant free radicals, skin and skin tidah berflek sunny. For skin, consumed at least half a clove per day.
Onions are very good when consumed regularly. So, how to properly eat onions? "You should eat 4 times a week regularly. Create a course of treatment can not. Only for prevention only. To maintain a good healthy body is raw. All the food was so heated antioxidant wasted.
In addition, onions are very good for the woman as she antioksidan.Kalau process can be enhanced antioxidant free radicals, skin and skin tidah berflek sunny. For skin, consumed at least half a clove per day.
Onions are very good when consumed regularly. So, how to properly eat onions? "You should eat 4 times a week regularly. Create a course of treatment can not. Only for prevention only. To maintain a good healthy body is raw. All the food was so heated antioxidant wasted.
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