10 Habits that Deplete Male Fertility

Although not all infertility or fertility disorder of unknown cause, there are several factors that can allegedly reduce fertility, such as medicine, the environment, disease, until the reproductive organ disorders.

Some particular habit is also known to decrease the number and quality of sperm. For example cycling, which can put pressure on the testicles, sperm-producing parts. Pressure on the penis will cause numbness and impairs the ability of an erection.

Efficacious mango Lower Blood Sugar

Mango is a fruit-laden super vitamins and has a variety of disease prevention properties. Recent research suggests the content of polyphenols in mango potentially prevent obesity by lowering blood sugar levels.

This delicious fruit is also known to trigger inflammatory reactions against cancer. Study presented at the Experimental Biology 2013 conference mentions, increased levels of blood sugar can lead to diabetes or obesity.

Walking Routine Prevent Back Pain

Often have back pain? Not that we have to reduce the activity and prefer sitting around. The research team from Israel it encourages us to be more actively engaged, among others, on foot.

Researchers from Tel Aviv University in Israel to mention, walking is as effective in dealing with back pain as well as muscle stretching exercise.

For the study, the researchers enrolled 52 patients with chronic low back pain. The participants were divided into two groups and asked to perform two types of exercise regime.