Snacking on fried potatoes or potato chips are a little salty often become escape boredom or stress in the office. It turned out that the habit is more beneficial for improving mood.
Research shows that with increasing levels of salt in the body, stress hormone levels will be reduced and the level of oxytocin, a hormone associated with love and emotional attachment increases. A study conducted on rats prove it.
How to respond to the stress they experienced rats is highly dependent on salt levels in their bodies. When the rats were restrained rope, rat the highest levels of salts, part of the brain that respond to stress is not active as compared with the salt content of normal mice.
In addition to reduced stress hormones, hormone oksitosinnya increases. Rats that high levels of oksitosinnya look more calm in social interaction.
Actually, the addition of salt is often carried out by the bartender in the drink. Although the goal is to make you feel thirsty, without realizing it beneficial to reduce stress.
Research shows that with increasing levels of salt in the body, stress hormone levels will be reduced and the level of oxytocin, a hormone associated with love and emotional attachment increases. A study conducted on rats prove it.
How to respond to the stress they experienced rats is highly dependent on salt levels in their bodies. When the rats were restrained rope, rat the highest levels of salts, part of the brain that respond to stress is not active as compared with the salt content of normal mice.
In addition to reduced stress hormones, hormone oksitosinnya increases. Rats that high levels of oksitosinnya look more calm in social interaction.
Actually, the addition of salt is often carried out by the bartender in the drink. Although the goal is to make you feel thirsty, without realizing it beneficial to reduce stress.
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